SEEDS THE DAY ORGANIC BREAD vs PLAIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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PLAIN PRE-SLICED BAGELS wins in 6 out of 10 nutrient categories
SEEDS THE DAY ORGANIC BREAD: 3
vs
PLAIN PRE-SLICED BAGELS: 6
(1 ties)
Overview
| Nutrient | SEEDS THE DAY ORGANIC BREAD | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 321 cal | 274 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 42.9 g | 55.8 g | |
| Fat | 8.9 g | 1.6 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEEDS THE DAY ORGANIC BREAD | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 339 MG | 432 MG |