SEEDLESS SWEETS PEPPERS vs CANTALOUPE MELON
Nutrition comparison per 100 g serving
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SEEDLESS SWEETS PEPPERS wins in 7 out of 9 nutrient categories
SEEDLESS SWEETS PEPPERS: 7
vs
CANTALOUPE MELON: 1
(1 ties)
Overview
| Nutrient | SEEDLESS SWEETS PEPPERS | CANTALOUPE MELON | Winner |
|---|---|---|---|
| Calories | 24 cal | 35 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 5.9 g | 8.2 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEEDLESS SWEETS PEPPERS | CANTALOUPE MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |