SEEDLESS SWEETS PEPPERS vs BERRIES & MANGO

Nutrition comparison per 100 g serving

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SEEDLESS SWEETS PEPPERS wins in 7 out of 9 nutrient categories

SEEDLESS SWEETS PEPPERS: 7 vs BERRIES & MANGO: 0 (2 ties)

Overview

Nutrient	SEEDLESS SWEETS PEPPERS	BERRIES & MANGO	Winner
Calories	24 cal	47 cal
Protein	1.2 g	0.8 g
Carbs	5.9 g	12.2 g
Fat	0 g	0.4 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Mineral	SEEDLESS SWEETS PEPPERS	Winner
Calcium, Ca	7 MG
Iron, Fe	0.4 MG
Sodium, Na	0 MG	Tie

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