SEEDLESS STRAWBERRY SPREADABLE FRUIT vs BLACKBERRY JAM

Nutrition comparison per 100 g serving

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SEEDLESS STRAWBERRY SPREADABLE FRUIT wins in 3 out of 7 nutrient categories

SEEDLESS STRAWBERRY SPREADABLE FRUIT: 3 vs BLACKBERRY JAM: 0 (4 ties)

Overview

Nutrient	SEEDLESS STRAWBERRY SPREADABLE FRUIT	BLACKBERRY JAM	Winner
Calories	194 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	50 g	63.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SEEDLESS STRAWBERRY SPREADABLE FRUIT	BLACKBERRY JAM	Winner
Sodium, Na	83 MG	0 MG

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