SEEDLESS RED RASPBERRY JAM vs CONCORD GRAPE JELLY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
SEEDLESS RED RASPBERRY JAM: 1
vs
CONCORD GRAPE JELLY: 1
(5 ties)
Overview
| Nutrient | SEEDLESS RED RASPBERRY JAM | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 65 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEEDLESS RED RASPBERRY JAM | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 75 MG |