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SEEDLESS RED RASPBERRY FRUIT SPREAD vs OLD FASHIONED BLUEBERRY JAM

Nutrition comparison per 100 g serving

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SEEDLESS RED RASPBERRY FRUIT SPREAD wins in 3 out of 10 nutrient categories
SEEDLESS RED RASPBERRY FRUIT SPREAD: 3 vs OLD FASHIONED BLUEBERRY JAM: 0 (7 ties)

Overview

Nutrient SEEDLESS RED RASPBERRY FRUIT SPREAD OLD FASHIONED BLUEBERRY JAM Winner
Calories 222 cal 250 cal
Protein 0 g 0 g Tie
Carbs 50 g 65 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEEDLESS RED RASPBERRY FRUIT SPREAD OLD FASHIONED BLUEBERRY JAM Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SEEDLESS RED RASPBERRY FRUIT SPREAD OLD FASHIONED BLUEBERRY JAM Winner
Calcium, Ca 6 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 0 MG 0 MG Tie
SEEDLESS RED RASPBERRY FRUIT SPREAD Nutrition Facts OLD FASHIONED BLUEBERRY JAM Nutrition Facts Compare Other Foods
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