SEEDLESS RED RASPBERRY vs HOMEMADE SEEDLESS JAM

Nutrition comparison per 100 g serving

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SEEDLESS RED RASPBERRY wins in 2 out of 10 nutrient categories

SEEDLESS RED RASPBERRY: 2 vs HOMEMADE SEEDLESS JAM: 0 (8 ties)

Overview

Nutrient	SEEDLESS RED RASPBERRY	HOMEMADE SEEDLESS JAM	Winner
Calories	211 cal	294 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	70.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS RED RASPBERRY	HOMEMADE SEEDLESS JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEEDLESS RED RASPBERRY	HOMEMADE SEEDLESS JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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