SEEDLESS RED RASPBERRY vs RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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RASPBERRY PRESERVES wins in 3 out of 8 nutrient categories

SEEDLESS RED RASPBERRY: 0 vs RASPBERRY PRESERVES: 3 (5 ties)

Overview

Nutrient	SEEDLESS RED RASPBERRY	RASPBERRY PRESERVES	Winner
Calories	333 cal	265 cal
Protein	0 g	0 g	Tie
Carbs	93.3 g	70.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS RED RASPBERRY	RASPBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	8 MG	21.2 MG

Mineral	SEEDLESS RED RASPBERRY	RASPBERRY PRESERVES	Winner
Sodium, Na	0 MG	0 MG	Tie

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