SEEDLESS RASPBERRY SPREADABLE FRUIT vs GILLIGAN'S GINGER

Nutrition comparison per 100 g serving

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GILLIGAN'S GINGER wins in 3 out of 8 nutrient categories

SEEDLESS RASPBERRY SPREADABLE FRUIT: 1 vs GILLIGAN'S GINGER: 3 (4 ties)

Overview

Nutrient	SEEDLESS RASPBERRY SPREADABLE FRUIT	GILLIGAN'S GINGER	Winner
Calories	194 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	50 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS RASPBERRY SPREADABLE FRUIT	GILLIGAN'S GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	SEEDLESS RASPBERRY SPREADABLE FRUIT	GILLIGAN'S GINGER	Winner
Sodium, Na	56 MG	0 MG

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