SEEDLESS RASPBERRY SPREADABLE FRUIT vs APPLE & HORSERADISH JAM

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

SEEDLESS RASPBERRY SPREADABLE FRUIT: 2 vs APPLE & HORSERADISH JAM: 2 (6 ties)

Overview

Nutrient	SEEDLESS RASPBERRY SPREADABLE FRUIT	APPLE & HORSERADISH JAM	Winner
Calories	194 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	50 g	62.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS RASPBERRY SPREADABLE FRUIT	APPLE & HORSERADISH JAM	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	SEEDLESS RASPBERRY SPREADABLE FRUIT	APPLE & HORSERADISH JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	56 MG	62 MG

Ad 728x90