SEEDLESS RASPBERRY SPREADABLE FRUIT vs STRAWBERRY-GUAVA FRUIT SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

SEEDLESS RASPBERRY SPREADABLE FRUIT: 1 vs STRAWBERRY-GUAVA FRUIT SPREAD: 1 (6 ties)

Overview

Nutrient	SEEDLESS RASPBERRY SPREADABLE FRUIT	STRAWBERRY-GUAVA FRUIT SPREAD	Winner
Calories	194 cal	194 cal	Tie
Protein	0 g	0 g	Tie
Carbs	50 g	50 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS RASPBERRY SPREADABLE FRUIT	STRAWBERRY-GUAVA FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	33.3 MG

Mineral	SEEDLESS RASPBERRY SPREADABLE FRUIT	STRAWBERRY-GUAVA FRUIT SPREAD	Winner
Sodium, Na	56 MG	0 MG

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