SEEDLESS RASPBERRY SPREADABLE FRUIT vs CONCORD GRAPE SPREAD

Nutrition comparison per 100 g serving

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SEEDLESS RASPBERRY SPREADABLE FRUIT wins in 2 out of 7 nutrient categories

SEEDLESS RASPBERRY SPREADABLE FRUIT: 2 vs CONCORD GRAPE SPREAD: 1 (4 ties)

Overview

Nutrient	SEEDLESS RASPBERRY SPREADABLE FRUIT	CONCORD GRAPE SPREAD	Winner
Calories	194 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	50 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SEEDLESS RASPBERRY SPREADABLE FRUIT	CONCORD GRAPE SPREAD	Winner
Sodium, Na	56 MG	79 MG

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