SEEDLESS RASPBERRY PRESERVES vs PRESERVES BLACKBERRY

Nutrition comparison per 100 g serving

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SEEDLESS RASPBERRY PRESERVES wins in 3 out of 7 nutrient categories

SEEDLESS RASPBERRY PRESERVES: 3 vs PRESERVES BLACKBERRY: 1 (3 ties)

Overview

Nutrient	SEEDLESS RASPBERRY PRESERVES	PRESERVES BLACKBERRY	Winner
Calories	250 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	65 g	70 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SEEDLESS RASPBERRY PRESERVES	PRESERVES BLACKBERRY	Winner
Sodium, Na	0 MG	50 MG

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