SEEDLESS RASPBERRY JAM vs SOUR CHERRY ORGANIC PRESERVES

Nutrition comparison per 100 g serving

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SOUR CHERRY ORGANIC PRESERVES wins in 2 out of 11 nutrient categories

SEEDLESS RASPBERRY JAM: 1 vs SOUR CHERRY ORGANIC PRESERVES: 2 (8 ties)

Overview

Nutrient	SEEDLESS RASPBERRY JAM	SOUR CHERRY ORGANIC PRESERVES	Winner
Calories	233 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	53.3 g	53.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS RASPBERRY JAM	SOUR CHERRY ORGANIC PRESERVES	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SOUR CHERRY ORGANIC PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	147 MG
Sodium, Na	0 MG	Tie

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