SEEDLESS RAISINS vs MATT'S MUNCHIES

Nutrition comparison per 100 g serving

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MATT'S MUNCHIES wins in 3 out of 11 nutrient categories

SEEDLESS RAISINS: 2 vs MATT'S MUNCHIES: 3 (6 ties)

Overview

Nutrient	SEEDLESS RAISINS	MATT'S MUNCHIES	Winner
Calories	321 cal	321 cal	Tie
Protein	3.6 g	3.6 g	Tie
Carbs	78.6 g	78.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS RAISINS	MATT'S MUNCHIES	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	SEEDLESS RAISINS	MATT'S MUNCHIES
Calcium, Ca	50 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	0 MG	500 MG
Sodium, Na	0 MG	18 MG

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