SEEDLESS RAISINS vs ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
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SEEDLESS RAISINS wins in 6 out of 10 nutrient categories
SEEDLESS RAISINS: 6
vs
ORGANIC BANANA CHIPS: 3
(1 ties)
Overview
| Nutrient | SEEDLESS RAISINS | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 533 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 82.1 g | 60 g | |
| Fat | 0 g | 30 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDLESS RAISINS | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SEEDLESS RAISINS | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 18 MG | 0 MG |