SEEDLESS RAISINS vs APPLE MANGO PEACH FRUIT POUCHES
Nutrition comparison per 100 g serving
Ad 468x60
SEEDLESS RAISINS wins in 6 out of 10 nutrient categories
SEEDLESS RAISINS: 6
vs
APPLE MANGO PEACH FRUIT POUCHES: 2
(2 ties)
Overview
| Nutrient | SEEDLESS RAISINS | APPLE MANGO PEACH FRUIT POUCHES | Winner |
|---|---|---|---|
| Calories | 350 cal | 50 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEEDLESS RAISINS | APPLE MANGO PEACH FRUIT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 11 MG | |
| Iron, Fe | 1.5 MG | 0.1 MG | |
| Potassium, K | 775 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |