SEEDLESS RAISINS vs KING HENRY'S

Nutrition comparison per 100 g serving

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KING HENRY'S wins in 5 out of 10 nutrient categories

SEEDLESS RAISINS: 2 vs KING HENRY'S: 5 (3 ties)

Overview

Nutrient	SEEDLESS RAISINS	KING HENRY'S	Winner
Calories	0 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	0 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS RAISINS	KING HENRY'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.5 MG

Mineral	SEEDLESS RAISINS	KING HENRY'S	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	0 MG	375 MG

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