SEEDLESS RAISINS vs LIME PLANTAIN CHIPS

Nutrition comparison per 100 g serving

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SEEDLESS RAISINS wins in 6 out of 10 nutrient categories

SEEDLESS RAISINS: 6 vs LIME PLANTAIN CHIPS: 2 (2 ties)

Overview

Nutrient	SEEDLESS RAISINS	LIME PLANTAIN CHIPS	Winner
Calories	325 cal	0 cal
Protein	2.5 g	0 g
Carbs	80 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SEEDLESS RAISINS	LIME PLANTAIN CHIPS	Winner
Calcium, Ca	75 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	775 MG	0 MG
Sodium, Na	12 MG	0 MG

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