SEEDLESS PRESERVES vs AMESTEC JAM

Nutrition comparison per 100 g serving

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SEEDLESS PRESERVES wins in 3 out of 10 nutrient categories

SEEDLESS PRESERVES: 3 vs AMESTEC JAM: 0 (7 ties)

Overview

Nutrient	SEEDLESS PRESERVES	AMESTEC JAM	Winner
Calories	225 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	60 g	61.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS PRESERVES	AMESTEC JAM	Winner
Vitamin C, total ascorbic acid	30 MG	26.7 MG

Mineral	SEEDLESS PRESERVES	AMESTEC JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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