SEEDLESS PASSION FRUIT BITE-SIZED PIECES vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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SEEDLESS PASSION FRUIT BITE-SIZED PIECES wins in 7 out of 11 nutrient categories
SEEDLESS PASSION FRUIT BITE-SIZED PIECES: 7
vs
ORIGINAL APPLESAUCE: 2
(2 ties)
Overview
| Nutrient | SEEDLESS PASSION FRUIT BITE-SIZED PIECES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 71 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 23.6 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDLESS PASSION FRUIT BITE-SIZED PIECES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SEEDLESS PASSION FRUIT BITE-SIZED PIECES | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 314 MG | 56 MG | |
| Sodium, Na | 2 MG | 4 MG |