SEEDLESS NAVEL ORANGES vs DICED PEACHES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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SEEDLESS NAVEL ORANGES wins in 6 out of 11 nutrient categories

SEEDLESS NAVEL ORANGES: 6 vs DICED PEACHES IN LIGHT SYRUP: 2 (3 ties)

Overview

Nutrient	SEEDLESS NAVEL ORANGES	DICED PEACHES IN LIGHT SYRUP	Winner
Calories	52 cal	71 cal
Protein	0.7 g	0 g
Carbs	12.3 g	16.5 g
Fat	0 g	0 g	Tie
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS NAVEL ORANGES	DICED PEACHES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	50.6 MG	0 MG

Mineral	SEEDLESS NAVEL ORANGES	DICED PEACHES IN LIGHT SYRUP	Winner
Calcium, Ca	39 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	41 MG
Sodium, Na	0 MG	12 MG

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