SEEDLESS CALIFORNIA MANDARINS vs FINGERLING POTATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SEEDLESS CALIFORNIA MANDARINS: 4 vs FINGERLING POTATOES: 4 (4 ties)

Overview

Nutrient	SEEDLESS CALIFORNIA MANDARINS	FINGERLING POTATOES	Winner
Calories	47 cal	74 cal
Protein	1.4 g	2.0 g
Carbs	12.2 g	17.6 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS CALIFORNIA MANDARINS	FINGERLING POTATOES	Winner
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	27 MG	18.2 MG

Mineral	SEEDLESS CALIFORNIA MANDARINS	FINGERLING POTATOES	Winner
Calcium, Ca	27 MG	14 MG
Iron, Fe	0.1 MG	0.7 MG
Potassium, K	176 MG	419 MG
Sodium, Na	0 MG	0 MG	Tie

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