SEEDLESS BLACKBERRY SPREADABLE FRUIT vs ORANGE MARMALADE

Nutrition comparison per 100 g serving

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ORANGE MARMALADE wins in 2 out of 7 nutrient categories

SEEDLESS BLACKBERRY SPREADABLE FRUIT: 1 vs ORANGE MARMALADE: 2 (4 ties)

Overview

Nutrient	SEEDLESS BLACKBERRY SPREADABLE FRUIT	ORANGE MARMALADE	Winner
Calories	194 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	50 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SEEDLESS BLACKBERRY SPREADABLE FRUIT	ORANGE MARMALADE	Winner
Sodium, Na	56 MG	0 MG

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