SEEDLESS BLACKBERRY PRESERVES vs RED RASPBERRY SEEDLESS PRESERVES

Nutrition comparison per 100 g serving

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SEEDLESS BLACKBERRY PRESERVES wins in 2 out of 9 nutrient categories

SEEDLESS BLACKBERRY PRESERVES: 2 vs RED RASPBERRY SEEDLESS PRESERVES: 0 (7 ties)

Overview

Nutrient	SEEDLESS BLACKBERRY PRESERVES	RED RASPBERRY SEEDLESS PRESERVES	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	65 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SEEDLESS BLACKBERRY PRESERVES	Winner
Calcium, Ca	5 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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