SEEDLESS BLACKBERRY PRESERVES vs ORGANIC SOUR CHERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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ORGANIC SOUR CHERRY FRUIT SPREAD wins in 3 out of 10 nutrient categories

SEEDLESS BLACKBERRY PRESERVES: 1 vs ORGANIC SOUR CHERRY FRUIT SPREAD: 3 (6 ties)

Overview

Nutrient	SEEDLESS BLACKBERRY PRESERVES	ORGANIC SOUR CHERRY FRUIT SPREAD	Winner
Calories	250 cal	158 cal
Protein	0 g	0 g	Tie
Carbs	65 g	42.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS BLACKBERRY PRESERVES	ORGANIC SOUR CHERRY FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	78.9 MG

Mineral	SEEDLESS BLACKBERRY PRESERVES	Winner
Calcium, Ca	5 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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