SEEDLESS BLACKBERRY PRESERVES vs MANGO PINEAPPLE JAM

Nutrition comparison per 100 g serving

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SEEDLESS BLACKBERRY PRESERVES wins in 3 out of 8 nutrient categories

SEEDLESS BLACKBERRY PRESERVES: 3 vs MANGO PINEAPPLE JAM: 1 (4 ties)

Overview

Nutrient	SEEDLESS BLACKBERRY PRESERVES	MANGO PINEAPPLE JAM	Winner
Calories	250 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	65 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS BLACKBERRY PRESERVES	MANGO PINEAPPLE JAM	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	SEEDLESS BLACKBERRY PRESERVES	MANGO PINEAPPLE JAM	Winner
Sodium, Na	25 MG	13 MG

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