SEEDLESS BLACKBERRY JAM vs ORANGE APRICOT MARMALADE

Nutrition comparison per 100 g serving

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ORANGE APRICOT MARMALADE wins in 4 out of 8 nutrient categories

SEEDLESS BLACKBERRY JAM: 0 vs ORANGE APRICOT MARMALADE: 4 (4 ties)

Overview

Nutrient	SEEDLESS BLACKBERRY JAM	ORANGE APRICOT MARMALADE	Winner
Calories	250 cal	188 cal
Protein	0 g	0 g	Tie
Carbs	65 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS BLACKBERRY JAM	ORANGE APRICOT MARMALADE	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	SEEDLESS BLACKBERRY JAM	ORANGE APRICOT MARMALADE	Winner
Sodium, Na	0 MG	0 MG	Tie

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