SEEDLESS BLACKBERRY FRUIT SPREAD vs RASPBERRY & VIOLET
Nutrition comparison per 100 g serving
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SEEDLESS BLACKBERRY FRUIT SPREAD wins in 3 out of 8 nutrient categories
SEEDLESS BLACKBERRY FRUIT SPREAD: 3
vs
RASPBERRY & VIOLET: 2
(3 ties)
Overview
| Nutrient | SEEDLESS BLACKBERRY FRUIT SPREAD | RASPBERRY & VIOLET | Winner |
|---|---|---|---|
| Calories | 167 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 41.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDLESS BLACKBERRY FRUIT SPREAD | RASPBERRY & VIOLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 14.1 MG |
Minerals
| Mineral | SEEDLESS BLACKBERRY FRUIT SPREAD | RASPBERRY & VIOLET | Winner |
|---|---|---|---|
| Sodium, Na | 28 MG | 0 MG |