SEEDLESS BLACKBERRY FRUIT SPREAD vs PEPPER JELLY

Nutrition comparison per 100 g serving

Ad 468x60

SEEDLESS BLACKBERRY FRUIT SPREAD wins in 4 out of 8 nutrient categories

SEEDLESS BLACKBERRY FRUIT SPREAD: 4 vs PEPPER JELLY: 0 (4 ties)

Overview

Nutrient	SEEDLESS BLACKBERRY FRUIT SPREAD	PEPPER JELLY	Winner
Calories	167 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS BLACKBERRY FRUIT SPREAD	PEPPER JELLY	Winner
Vitamin C, total ascorbic acid	50 MG	33.3 MG

Mineral	SEEDLESS BLACKBERRY FRUIT SPREAD	PEPPER JELLY	Winner
Sodium, Na	28 MG	0 MG

Ad 728x90