SEEDED TOASTED CORN CRACKER vs ORIGINAL SALTINES CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SEEDED TOASTED CORN CRACKER wins in 4 out of 10 nutrient categories
SEEDED TOASTED CORN CRACKER: 4
vs
ORIGINAL SALTINES CRACKERS: 3
(3 ties)
Overview
| Nutrient | SEEDED TOASTED CORN CRACKER | ORIGINAL SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 438 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 16.1 g | 9.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEEDED TOASTED CORN CRACKER | ORIGINAL SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 812 MG |