SEEDED SOURDOUGH vs ARTISAN DINNER BREAD

Nutrition comparison per 100 g serving

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ARTISAN DINNER BREAD wins in 4 out of 10 nutrient categories

SEEDED SOURDOUGH: 2 vs ARTISAN DINNER BREAD: 4 (4 ties)

Overview

Nutrient	SEEDED SOURDOUGH	ARTISAN DINNER BREAD	Winner
Calories	250 cal	222 cal
Protein	7.1 g	8.1 g
Carbs	50 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SEEDED SOURDOUGH	ARTISAN DINNER BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEEDED SOURDOUGH	ARTISAN DINNER BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0.7 MG
Sodium, Na	429 MG	423 MG

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