SEEDED RYE BREAD vs CRANBERRY NUT BREAD

Nutrition comparison per 100 g serving

Ad 468x60

CRANBERRY NUT BREAD wins in 6 out of 10 nutrient categories

SEEDED RYE BREAD: 3 vs CRANBERRY NUT BREAD: 6 (1 ties)

Overview

Nutrient	SEEDED RYE BREAD	CRANBERRY NUT BREAD	Winner
Calories	0 cal	395 cal
Protein	0 g	4.0 g
Carbs	0 g	51.3 g
Fat	0 g	21.1 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SEEDED RYE BREAD	CRANBERRY NUT BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	SEEDED RYE BREAD	CRANBERRY NUT BREAD	Winner
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	0 MG	316 MG

Ad 728x90