SEEDED JUMBO HAMBURGER BUNS vs BLUEBERRY PIE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SEEDED JUMBO HAMBURGER BUNS wins in 8 out of 14 nutrient categories
SEEDED JUMBO HAMBURGER BUNS: 8
vs
BLUEBERRY PIE BREAD: 4
(2 ties)
Overview
| Nutrient | SEEDED JUMBO HAMBURGER BUNS | BLUEBERRY PIE BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 256 cal | |
| Protein | 8.5 g | 4.7 g | |
| Carbs | 54.9 g | 51.2 g | |
| Fat | 4.2 g | 5.8 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDED JUMBO HAMBURGER BUNS | BLUEBERRY PIE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SEEDED JUMBO HAMBURGER BUNS | BLUEBERRY PIE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 577 MG | 314 MG |