SEEDED ITALIAN BREAD vs SLICED ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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SLICED ENRICHED HOT DOG BUNS wins in 7 out of 13 nutrient categories
SEEDED ITALIAN BREAD: 5
vs
SLICED ENRICHED HOT DOG BUNS: 7
(1 ties)
Overview
| Nutrient | SEEDED ITALIAN BREAD | SLICED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 282 cal | |
| Protein | 8.8 g | 10.3 g | |
| Carbs | 50.9 g | 53.9 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDED ITALIAN BREAD | SLICED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SEEDED ITALIAN BREAD | SLICED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 179 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 509 MG | 513 MG |