SEEDED ENRICHED STEAK BUNS vs BAKE'N SERVE HOT ENRICHED BREAD

Nutrition comparison per 100 g serving

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BAKE'N SERVE HOT ENRICHED BREAD wins in 9 out of 14 nutrient categories

SEEDED ENRICHED STEAK BUNS: 2 vs BAKE'N SERVE HOT ENRICHED BREAD: 9 (3 ties)

Overview

Nutrient	SEEDED ENRICHED STEAK BUNS	BAKE'N SERVE HOT ENRICHED BREAD	Winner
Calories	263 cal	250 cal
Protein	7.9 g	9.4 g
Carbs	51.3 g	46.9 g
Fat	4.0 g	3.1 g
Fiber	1.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	SEEDED ENRICHED STEAK BUNS	BAKE'N SERVE HOT ENRICHED BREAD	Winner
Niacin	3.9 MG	5 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEEDED ENRICHED STEAK BUNS	BAKE'N SERVE HOT ENRICHED BREAD
Calcium, Ca	80 MG	250 MG
Iron, Fe	2.6 MG	3.4 MG
Potassium, K	13 MG	0 MG
Sodium, Na	474 MG	469 MG

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