SEED TRILOGY MIX vs NATURAL SLICED ALMONDS
Nutrition comparison per 100 g serving
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SEED TRILOGY MIX wins in 5 out of 10 nutrient categories
SEED TRILOGY MIX: 5
vs
NATURAL SLICED ALMONDS: 4
(1 ties)
Overview
| Nutrient | SEED TRILOGY MIX | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 350 cal | 567 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 80 g | 23.3 g | |
| Fat | 0 g | 50 g | |
| Fiber | 20 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEED TRILOGY MIX | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 200 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Potassium, K | 320 MG | 583 MG | |
| Sodium, Na | 800 MG | 0 MG |