SEED AND FRUIT MIX vs CLEAR VALUE
Nutrition comparison per 100 g serving
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SEED AND FRUIT MIX wins in 9 out of 11 nutrient categories
SEED AND FRUIT MIX: 9
vs
CLEAR VALUE: 0
(2 ties)
Overview
| Nutrient | SEED AND FRUIT MIX | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 25 g | 27.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEED AND FRUIT MIX | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEED AND FRUIT MIX | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Sodium, Na | 161 MG | 62 MG |