SEAWEED WRAPPED RICE CRACKER vs BAKED IN BROOKLYN
Nutrition comparison per 100 g serving
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BAKED IN BROOKLYN wins in 6 out of 10 nutrient categories
SEAWEED WRAPPED RICE CRACKER: 2
vs
BAKED IN BROOKLYN: 6
(2 ties)
Overview
| Nutrient | SEAWEED WRAPPED RICE CRACKER | BAKED IN BROOKLYN | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 83.3 g | 71.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED WRAPPED RICE CRACKER | BAKED IN BROOKLYN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAWEED WRAPPED RICE CRACKER | BAKED IN BROOKLYN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 900 MG | 679 MG |