SEAWEED SALAD vs PITTED MARINATED OLIVE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED SALAD wins in 5 out of 9 nutrient categories
SEAWEED SALAD: 5
vs
PITTED MARINATED OLIVE MEDLEY: 3
(1 ties)
Overview
| Nutrient | SEAWEED SALAD | PITTED MARINATED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calories | 106 cal | 0 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAWEED SALAD | PITTED MARINATED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG |