SEATTLE SHORTBREAD vs PECAN LOG

Nutrition comparison per 100 g serving

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PECAN LOG wins in 6 out of 10 nutrient categories

SEATTLE SHORTBREAD: 2 vs PECAN LOG: 6 (2 ties)

Overview

Nutrient	SEATTLE SHORTBREAD	PECAN LOG	Winner
Calories	542 cal	456 cal
Protein	4.2 g	3.5 g
Carbs	66.7 g	61.4 g
Fat	29.2 g	24.6 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SEATTLE SHORTBREAD	PECAN LOG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEATTLE SHORTBREAD	PECAN LOG
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	396 MG	149 MG

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