SEATTLE SHORTBREAD vs BUTTER SHELL
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER SHELL wins in 4 out of 10 nutrient categories
SEATTLE SHORTBREAD: 2
vs
BUTTER SHELL: 4
(4 ties)
Overview
| Nutrient | SEATTLE SHORTBREAD | BUTTER SHELL | Winner |
|---|---|---|---|
| Calories | 542 cal | 250 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 66.7 g | 28.6 g | |
| Fat | 29.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEATTLE SHORTBREAD | BUTTER SHELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEATTLE SHORTBREAD | BUTTER SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 396 MG | 18 MG |