SEATTLE PICKELE CO vs ROASTED EGGPLANT
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED EGGPLANT wins in 6 out of 10 nutrient categories
SEATTLE PICKELE CO: 1
vs
ROASTED EGGPLANT: 6
(3 ties)
Overview
| Nutrient | SEATTLE PICKELE CO | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 64 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEATTLE PICKELE CO | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.8 MG |
Minerals
| Mineral | SEATTLE PICKELE CO | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 264 MG | 440 MG |