SEATTLE CHOCOLATES vs CHOCOLATE ESPRESSO BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEATTLE CHOCOLATES: 4
vs
CHOCOLATE ESPRESSO BEANS: 4
(2 ties)
Overview
| Nutrient | SEATTLE CHOCOLATES | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 579 cal | 475 cal | |
| Protein | 7.9 g | 7.5 g | |
| Carbs | 73.7 g | 57.5 g | |
| Fat | 39.5 g | 30 g | |
| Fiber | 2.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEATTLE CHOCOLATES | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEATTLE CHOCOLATES | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 92 MG | 25 MG |