SEASONING MIX vs BEEF GRAVY

Nutrition comparison per 100 g serving

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SEASONING MIX wins in 5 out of 12 nutrient categories

SEASONING MIX: 5 vs BEEF GRAVY: 3 (4 ties)

Overview

Nutrient	SEASONING MIX	BEEF GRAVY	Winner
Calories	333 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	6.5 g
Fat	0 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEASONING MIX	BEEF GRAVY	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SEASONING MIX	BEEF GRAVY
Calcium, Ca	333 MG	16 MG
Iron, Fe	6 MG	0 MG
Potassium, K	0 MG	16 MG
Sodium, Na	4,333 MG	419 MG

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