SEASONING MIX vs VEGETABLE SOUP & DIP MIX
Nutrition comparison per 100 g serving
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VEGETABLE SOUP & DIP MIX wins in 3 out of 10 nutrient categories
SEASONING MIX: 2
vs
VEGETABLE SOUP & DIP MIX: 3
(5 ties)
Overview
| Nutrient | SEASONING MIX | VEGETABLE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 263 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 52.6 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONING MIX | VEGETABLE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,368 MG | 8,100 MG |