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SEASONING MIX vs RUB FROTE

Nutrition comparison per 100 g serving

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SEASONING MIX wins in 4 out of 10 nutrient categories
SEASONING MIX: 4 vs RUB FROTE: 3 (3 ties)

Overview

Nutrient SEASONING MIX RUB FROTE Winner
Calories 300 cal 250 cal
Protein 20 g 0 g
Carbs 60 g 50 g
Fat 0 g 0 g Tie
Fiber 20 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEASONING MIX RUB FROTE Winner
Vitamin C, total ascorbic acid 48 MG 0 MG

Minerals

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Mineral SEASONING MIX RUB FROTE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 7.2 MG 0 MG
Sodium, Na 9,200 MG 10,500 MG
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