SEASONING & COATING MIX vs MARINADE

Nutrition comparison per 100 g serving

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MARINADE wins in 4 out of 10 nutrient categories

SEASONING & COATING MIX: 2 vs MARINADE: 4 (4 ties)

Overview

Nutrient	SEASONING & COATING MIX	MARINADE	Winner
Calories	389 cal	67 cal
Protein	11.1 g	0 g
Carbs	77.8 g	13.3 g
Fat	5.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEASONING & COATING MIX	MARINADE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONING & COATING MIX	MARINADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4 MG	0 MG
Sodium, Na	2,111 MG	2,600 MG

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