SEASONING vs BEETROOT AND GARLIC DIP & SPREAD MIX

Nutrition comparison per 100 g serving

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BEETROOT AND GARLIC DIP & SPREAD MIX wins in 3 out of 11 nutrient categories

SEASONING: 2 vs BEETROOT AND GARLIC DIP & SPREAD MIX: 3 (6 ties)

Overview

Nutrient	SEASONING	BEETROOT AND GARLIC DIP & SPREAD MIX	Winner
Calories	0 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	100 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEASONING	BEETROOT AND GARLIC DIP & SPREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONING	BEETROOT AND GARLIC DIP & SPREAD MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	36 MG	0 MG
Potassium, K	0 MG	2,333 MG
Sodium, Na	500 MG	5,000 MG

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