SEASONED WAVY CHIPS vs RANCH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RANCH TORTILLA CHIPS wins in 5 out of 11 nutrient categories
SEASONED WAVY CHIPS: 4
vs
RANCH TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | SEASONED WAVY CHIPS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 46.7 g | 64.3 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WAVY CHIPS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED WAVY CHIPS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 600 MG | 643 MG |